Imagine a food that tastes great, can brighten up any meal, and is so versatile you can use it in almost any recipe. Imagine a food packed with so many nutrients and antioxidants that it could protect you from disease. Imagine that there are hundreds of these foods available in your supermarket right now, and that they are some of the cheapest and most common foods you can buy.

These foods do exist, and they’re known as superfoods. Superfoods are foods that are literally filled with nutrients. They can give you more energy, protect against illnesses, and provide great health. Superfoods are too important to keep hidden, so we developed iEatHealthy and now you too can learn the secrets to great health.

What will iEatHealthy do for you?

• Teach you about 100 common “superfoods” so you don’t have to guess what to buy
• Explain those words like fiber, calcium and vitamin B3, and how not getting enough could be holding back your lifestyle
• Put into plain words what you should be eating each day so you can work towards a leaner, healthier body
• Let you easily track your daily intake, so you can spend less time worrying, and more time enjoying your food
• Provide graphs of your progress, so you can show off your improvements to all your friends
• Present all of this in a clear, easy to understand language, free of those complicated scientific terms

Everyone knows that healthy eating is important, but not everyone has the time or the know-how to fit this into their day. Take charge, and make the first step to a healthier, longer, and more fulfilling lifestyle today!

Please note: All content within iEatHealty is for informational purposes only, and although best efforts have been made it is not guaranteed to be completely accurate or reliable. For definitive advice please consult a health professional.

Images provided by www.sxc.hu & www.pachd.com

Icons provided by Joseph Wain / glyphish.com

Not drinking enough water can cause a range of health problems, but fortunately that’s easily fixed. Allowing you to track your intake on a daily basis, WaterTracker is a highly effective way to increase your water consumption. Combine this with random reminders, charts and goal tracking, and you’ll be well on your way to getting the health boost from drinking more water.

Here’s what WaterTracker contains:

• Easily track exactly how much water you drink throughout the day
• A comprehensive reminder system, which includes receiving reminders at random times
• Weekly, monthly and yearly charts of your consumption
• Goal tracking
• A full log of your water drinking history
• Share the fun on Facebook and Twitter
• Export to CSV

If you want to drink more water or simply want to improve your health, WaterTracker will be sure to help you reach your goals.

Taking the birth control pill is one of the best known methods of contraception. It is simple, effective, and only requires one daily tablet. Remembering to take it every day may seem easy at first, but we all lead busy lives, and daily routines can sometimes be disrupted. Forgetting to take your pill can lead to stress and anxiety that you just don’t need.

MyReminder is there to help. What can it do for you?

• daily tracking of your birth control pill so you can be sure you are protected
• push notification reminders, so that you don’t have to worry about forgetting
• track the time you took each pill to maximise it’s effectiveness
• a full history for every day, so you can see it all at a glance
• maintain your privacy with MyReminder’s discreet application name
• a beautiful design created by a woman, for women
• helpful for those on the breast-feeding mini-pill who need to record their exact times

MyReminder’s simple yet powerful design is just like the pill – it’s there when you need it. Everyone knows that taking the pill regularly is important, but not everyone has a perfect memory. Let MyReminder keep track of things for you, so you can live your life to the fullest, care-free.
Got a question about MyReminder? Contact us here.